Self-acupressure basic class and intermediate class

Self-Acupressure for Chronic Pain, Insomnia, Muscle Tension, and Well-Being

Two classes, Basic and Intermediate, taught by Jeanne Badlato, M.Ed., AOBTA

Basic class – Friday, Sept. 12, 6 - 8 pm, register by Sept. 9

Intermediate class – Saturday, Sept. 27, 1 - 3 pm, register by Sept. 24

$30 for each class (If you refer a new person to the class, you get a $5 discount.)

Please register and pre-pay through the Reiki Healing Center by check or PayPal (see RHC website).

Self-acupressure is a non-invasive way of doing your own pain management and health maintenance. In two hours of the Basic class you will gain a general understanding of what acupressure is and what it can do for you. Self-acupressure is very easy, even children can use it for simple ailments. It can be very useful for people experiencing chronic pain, for general well-being, muscle tension, and sleep problems. This is a very informative class with time to do hands-on practice. Included is a manual of points which we will review in class.

You can take one or both classes. The Intermediate level will include a review of the points learned in the Basic class as well as new, fun material.

For further information or questions, call Jeanne at 410-375-5203 or email at jbadlato@yahoo.com