Thursday, September 19th: Self-Acupressure for Fibromyalgia 6:30-8:30pm.

Thursday, September 19^th:   Self-Acupressure for Fibromyalgia 6:30-8:30pm. Taught by Jeanne Badlato, AOBTA certified Acupressurist. Cost is $25:  Call to register in advance, 410-375-5203, or 610-348-5698. Are you suffering with fibromyalgia? Do you sometimes wish you could do something for yourself to feel better?    The technique of self-acupressure is an ancient practice that works very well at relaxing the body and easing some of the pain. It is believed to release endorphins, which helps with pain and mood. It also helps in other ways. As a client said, "After practicing self-acupressure techniques for fibromyalgia, I felt that it lifted my mood and enhanced my feeling of well-being." Hands-on practice of the techniques will be part of this class at the RHC.