Alexander Technique Classes

New Classes Forming in Alexander Technique & T'ai Chi Ch'uan at The Bridge in Narberth, PA, taught by Jano Cohen

Two FREE Introductions to the Alexander Technique

Respond to a gentle touch, change your postural habits,
release tension and move with comfort
Tuesdays - Aug. 30 and Sept. 6, 2011
12:30-1:30pm

One FREE Introduction to T’ai Chi Chuan
Move your energy with an ancient Chinese martial art
Wednesday, Aug. 31, 2011
12:30-1:30pm

Beginning Level T’ai Chi Chuan
Start to learn the Cheng Man Ching short yang form
Wednesdays ongoing: Starting Sept. 7, 2011
12:30-1:30pm
$150 ten classes
$20 single class drop in

Alexander Technique: Reduce pain and tension
Move gently with awareness and experience healing rest position
Thursdays – Two Classes: Sept. 8 and 15, 2011
6:45-8:15pm
$30 single class drop in

Alexander Technique: Exercise without Injury
and with Greater Skill
Move your body according to its anatomical
design with less force!
Thursdays – Four Classes: Oct. 6-27, 2011
6:45-8:15pm
$100 four classes
$30 single class drop in

Alexander Technique and Authentic Movement
Move to release tension and inhabit your body
in a safe environment
Thursdays – Three Classes: Nov. 3-17, 2011
6:45-8:15pm
$75 three classes
$30 single class drop in

Call 610-639-3356 or email janocohen@gmail.com