Monday, August 22, 2011

Alexander Technique Classes

New Classes Forming in Alexander Technique & T'ai Chi Ch'uan at The Bridge in Narberth, PA, taught by Jano Cohen

Two FREE Introductions to the Alexander Technique

Respond to a gentle touch, change your postural habits,
release tension and move with comfort
Tuesdays - Aug. 30 and Sept. 6, 2011

One FREE Introduction to T’ai Chi Chuan
Move your energy with an ancient Chinese martial art
Wednesday, Aug. 31, 2011

Beginning Level T’ai Chi Chuan
Start to learn the Cheng Man Ching short yang form
Wednesdays ongoing: Starting Sept. 7, 2011
$150 ten classes
$20 single class drop in

Alexander Technique: Reduce pain and tension
Move gently with awareness and experience healing rest position
Thursdays – Two Classes: Sept. 8 and 15, 2011
$30 single class drop in

Alexander Technique: Exercise without Injury
and with Greater Skill
Move your body according to its anatomical
design with less force!
Thursdays – Four Classes: Oct. 6-27, 2011
$100 four classes
$30 single class drop in

Alexander Technique and Authentic Movement
Move to release tension and inhabit your body
in a safe environment
Thursdays – Three Classes: Nov. 3-17, 2011
$75 three classes
$30 single class drop in

Call 610-639-3356 or email

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